Blog

For more than 25 years, MX3 has built a powerful DNA around outdoor sports with a single promise: to optimize physical performance and
cognitive skills of athletes in extreme...

En savoir +

Most read articles

4 min reading

28/02/24

What is freeze drying?

What is freeze drying? Currently, a technique developed by two French people in 1906 is used. Did you know that this...

READ THE ARTICLE
Aventure

5 min reading

06/12/23

How to eat and hydrate properly while hiking?

If you are a hiker, you may have already experienced this craving, this heatstroke or worse, dehydration. Mishaps which, beyond ruining...

READ THE ARTICLE
Conseil nutrition

3 min reading

06/12/23

How to manage your water reserve while hiking?

When you go hiking, water management can be a real headache. If it may be advantageous for a few days of leave...

READ THE ARTICLE
Aventure

2 min reading

30/10/23

Shipping To Norway

Discover the cultural richness of Norway: beyond the snowy landscapes of Hardangervidda" Far from the beaten track of Norway's Hardangervidda National...

READ THE ARTICLE

Our latest articles

All article

Aventure

Conseil nutrition

Conseil nutrition

3 min reading

06/12/23

How to manage your water reserve while hiking?

When you go hiking, water management can be a real headache. If it may be advantageous for a few days of leave...

Read article

6 conseils pour devenir un(e) pro du feu de camp

5 min reading

06/12/23

6 Tips to Become a Campfire Pro

If a long time ago making a fire was an easy daily task for man, today it requires adequate knowledge, training...

Read article

Survivalisme : et si la fin du monde était pour demain ?

3 min reading

06/12/23

Survivalism: what if the end of the world was tomorrow?

Survival shows, specialized shows, courses, survivalism is everywhere. Preparing for the worst for some, returning to basics for others, we decipher...

Grande Traversée du Mercantour: 16 days in total autonomy

In July 2017, Flavien HILLAT and Vincent LAVROV traveled on foot and in complete autonomy the 223 km (D+ 13,000) of...

Crossing Greenland independently, part 2: 5000 calories per day and 8 kg lost

During your expedition, what role did food play in your days? Food played a crucial role during these 30 days of...

Crossing Greenland independently, part 1: How to eat at -30°C?

Only ten crews per year attempt to cross Greenland from west to east. Along the Arctic Circle, conditions are extreme and...

How to eat and hydrate properly while hiking?

If you are a hiker, you may have already experienced this craving, this heatstroke or worse, dehydration. Mishaps which, beyond ruining...

Read article

2 min reading

06/12/23

4 protein recipes based on whey

When we practice bodybuilding intensively, whey shakes take an important place in our daily lives. Even if it is possible to...

Read article

Street workout : quand la muscu rencontre... la gym !

3 min reading

06/12/23

Street workout: when bodybuilding meets... gym!

Highlighted a few years ago by YouTubers, street workout is increasingly taking over our urban landscapes and attracting more and more...

Bodybuilding: everything you need to know about cutting

Only one month until summer! If you haven't yet, it's time to start your dryer For display bulging and defined muscles on the beach. During...

How to successfully gain weight in winter?

For many bodybuilding enthusiasts, the winter period is associated with gaining muscle mass. How to achieve optimal weight gain safely? Here...

Read article

2 min reading

06/12/23

Muscle recovery: what to do?

Whether you are returning to sport or are already a regular athlete, it is important to keep in mind that muscle...

Read article

Products created with ultra sport science

The strength of MX3 ? Total control of the creative process , from formulation to manufacturing of products on its Vendée site in Les Sables d'Olonne . With an internalized R&D unit, the brand relies on experts in nutrition science as well as sports medicine to design premium nutritional solutions , as close as possible to the needs of athletes.

In 2022, a partnership will be created with Ultra Sport Science , a foundation leading research programs on pathologies linked to ultra endurance sports .

USS conducts scientific studies as close as possible to athletes, with the aim of helping them prepare and surpass themselves in complete safety. MX3 and USS then look at the gastrointestinal symptoms encountered during competitions and combine their knowledge in the development of MX3 Endurance , a range of energy and recovery bars and drinks, easily assimilated by the body during a intense effort.