Force & Fitness

What is the nutrition in bodybuilding ?

In bodybuilding, fitness or cross-fit, nutrition is important to bring to the body and especially to the muscles the essential elements that it needs, to achieve the objectives that you have set, namely to promote a dry musculature. Take muscle mass if you have difficulty developing your muscles naturally...

What is the nutrition in bodybuilding ?

In bodybuilding, fitness or cross-fit, nutrition is important to bring to the body and especially to the muscles the essential elements that it needs, to achieve the objectives that you have set, namely to promote a dry musculature. Take muscle mass if you have difficulty developing your muscles naturally. Lose fat or optimize your muscle recovery.

When you practice an activity that causes your muscles to work, the muscle fibers are degraded and the muscles undergo micro-tearing. Subsequently and in natural ways, your muscles rebuild more strongly which increases your muscle mass, thanks to the nutrients that the body draws from the diet.
A diet rich in protein will help increase muscle mass, because muscles feed on protein to rebuild. A diet high in carbohydrates, will promote weight gain, sought by ectomorphic people (having difficulty in mass gaining). On the contrary, supplements favoring the loss of adipose mass will be consumed by people wishing to reduce their fat mass significantly.
Nutrition in bodybuilding is an aid that accompanies each athlete in their personal goals. They are in no way dangerous to health, they allow to quickly bring all the elements so your body and your muscles need, quickly and easily.

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Force & Fitness There are 40 products.

Showing 1 - 24 of 40 items
  • 64,69 € 76,10 € In Stock

    You're working hard to get an athletic but natural shape? Leslie Pantigny selected for you supplements to help you get a bikini figure!Supplements selected by Leslie Pantigny, bikini athlete. Suitable for both men and women. Made in France or Europe.

    64,69 € 76,10 € -15%
    Reduced price!
  • 49,81 € 58,60 € In Stock

    You need to specifically work on your abs? Don't wait any longer, start your abs special nutrition program, alongside with targeted training. Whey combined to supplements for a better result. Made in France or Europe.

    49,81 € 58,60 € -15%
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  • 74,38 € 87,50 € In Stock

    You're starting or resuming fitness after a break? You need to lose weight or fat mass? MX3 Force&Fit weight loss bundle will help you achieve your goals and feel good about yourself.Combination of supplements to burn fat mass and offer you more comfort during training.  Made in France or Europe.

    74,38 € 87,50 € -15%
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  • 53,21 € 62,60 € Out of stock

    As distinct disciplines, martial arts need a specific training and diet. Do you practise boxing or other martial arts? MX3 Force&Fit made for you this martial arts bundleExplosive strength and body preservation. Pick up your favourite whey flavour. Made in France.

    53,21 € 62,60 € -15%
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  • 67,58 € 79,50 € Out of stock

    You're new to fitness and are lost facing the wide offer of wheys and supplements? What do you really need? The beginners bundle gathers the essential products to start fitness and have a steady progression.Produits especially selected for beginners. Chocolate, vanilla or strawberry : pick up your favourite flavour! Made in France.

    67,58 € 79,50 € -15%
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  • 65,96 € 77,60 € Out of stock

    You struggle gaining weight despite a suitable diet and it holds you back? Don't wait any longer, start your muscle mass nutrition programm with MX3!A gainer combined to supplements for a better result.Great value!Made in France.

    65,96 € 77,60 € -15%
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  • 63,33 € 74,50 € Out of stock

    You want to gain a few pounds of lean muscle but fear to develop fat mass? This bundle, made to work on quality lean muscle is made for you!Combination of 4 supplements for lean muscle gaining.Whey flavour of your choice!Made in France.

    63,33 € 74,50 € -15%
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  • 18,90 € In Stock

    Omega 6 fatty acid, CLA is mostly use for fat loss.High quality.30 days treatment.Made in Europe.

    18,90 €
  • 28,90 € In Stock

    To gain lean muscles, fat and water loss are your number 1 goal! High fat burner associates carefully selected plant extracts, combining lipid degradation and renal elimination (guarana and green tea).Extreme fat burner30 days treatmentMade in France

    28,90 €
  • 23,90 € In Stock

    When you are working out, repetitive movement and heavy weights really put your joints to the test. This may lead to discomfort or even pain during your training.Combination of glucosamine and chondroitine for an improved action15 days treatmentMade in France

    23,90 €
  • 21,90 € In Stock

    Intense physical activity may lead to an iron deficiency, synonym of fatigue, anemia and lack of motivation. Trainings then appears painful and you get lower performance. 14mg iron per pill60 days treatmentMade in France

    21,90 €
  • 14,90 € In Stock

    Fitness implies intense muscle contraction. This intense effort may result in developing cramps. Cramps are benign but can turn into a real obstacle during training.Combination of calcium, potassium, magnesium and vitamin B6 for a maximum action.30 days treatment.Made in France.

    14,90 €
  • 17,90 € In Stock

    MX3 Force&Fit Fat Burner is a powerful fat burner that associates guarana and green tea, rich in cafein, to other active ingredients that we carefully selected. This fat burner was specially formulated for a better result and a better comfort during fat loss.Best price!30 days treatment.Made in France.

    17,90 €
  • 25,90 € In Stock

    Fat loss time is a tricky time. Your efforts to loose fat may bring fatigue and lack of motivation. Energy Booster is the perfect booster during fat loss.  It contributes to fat loss and sustains the energy you need (caféin).Double action: boosting effect and weight control.30 days treatment.Made in France.

    25,90 €
  • 36,96 € 52,80 € In Stock

    Tasty Protein Bar Chocolate and Cranberries. High protein value 18% and rich in L-carnitine, known to attack fats. This bar is perfect for snacking or during muscu, fitness and cross-fit sessions, or post-effort recovery. 100% gluten free.

    36,96 € 52,80 € -30%
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  • 19,90 € In Stock
  • 47,04 € 67,20 € In Stock

    Protein Bar Lemon Cheesecake flavored. Bar with high protein value, 25% per bar (60g) ideal to consume in snacking or during your sessions of musculation, fitness and cross-fit or in recovery. 100% gluten free.

    47,04 € 67,20 € -30%
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  • 42,00 € 60,00 € In Stock

    Strawberry-flavored protein bar, coated with white chocolate icing. Bar with high protein value, 25% per bar (60g). Ideal bar to consume during bodybuilding sessions, cross-fit and fitness or in recovery. Gluten-free bar.

    42,00 € 60,00 € -30%
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  • 42,00 € 60,00 € In Stock

    Gourmande protein bar with great taste of chocolate. Contains 15g of protein per bar (60g), gluten free. Ideal protein bar for bodybuilding, cross-fit and fitness sessions or in recovery, in addition with your shaker whey.

    42,00 € 60,00 € -30%
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  • 29,90 € In Stock

    High Mass Gainer MX3 Force & Fit is a high-protein drink that promotes mass-taking, thanks to a blend of carbohydrates, amino acids and protein. All in a delicious and creamy chocolate drink.Format 2,5kg or 50 shakers of 150ml

    29,90 €
  • 38,90 € In Stock

    Whey Protein 100% MX3 Force & Fit is a protein preparation that promotes: post exercise recovery and muscle growth, thanks to high quality protein. All in a delicious and smooth milk drink with strawberry taste.Size 2,5kg, or 83 shakers of 300ml.

    38,90 €
  • 18,90 € In Stock

    Whey Protein 100% MX3 Force & Fit is a protein preparation that promotes: post exercise recovery and muscle growth, thanks to high quality protein. All in a delicious and smooth milk drink with strawberry taste.Size 1kg, or 33 shakers of 300ml.

    18,90 €
  • 38,90 € In Stock

    Whey Protein 100% MX3 Force & Fit is a supplement based on proteins that promotes muscle recovery, muscle growth, with very high protein quality, all with a gourmand vanilla flavor for an unctuous beverage preparation.2,5kg format or 83 300ml shakers.

    38,90 €
Showing 1 - 24 of 40 items