Shepherd's Pie View larger

6,35 € tax incl.

Shepherd's Pie | 433 Kcal

MXAP051

Kcal/100gKcal dishNet weightHydrated weightAdding water
433Kcal433Kcal100g450g350ml

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(4/5)
1 rating(s) - 1 review(s)
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Description

The Shepherd's pie MX3 Aventure, a classic that you can not live without. Trying is adopting ! Easy to prepare it slips easily into your backpack!
Continue your lunch break with a Mx3 Adventure meal is extending a real meal and give you maximum energy to deal with an intense and prolonged effort.
His bag was specially designed so you can eat directly inside, plus it's light to carry, easy to prepare, quick to cook and of course very good to eat. It will be perfect for sports outings.

Freez dried food MX3 Aventure
technical pouch qualities

Rehydration steps

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Energetic values

 /100g of dehydrated preparationprepared dish (100g)
Energy value433Kcal / 1821Kj433Kcal / 1821Kj
Fat14,90g14,90g
     of which saturates7,72g7,72g
Carbohydrates60,60g60,60g
     of which sugars17,89g17,89g
Protein14,10g14,10g
Salt2,76g2,76g

Ingredients

Potato flakes 49% (pomme de terre, émulsifiant : E471, stabilisant : E450i, acidifiant : E330, curcuma, conservateur : E223 (SULFITES), antioxygène : E304), beef 17,7% (of which salt, antioxidants : E320, E310, acidifier : citric acid), lactose (MILK), vegetable palm oil (lactose (MILK) and MILK proteins), skimmed powdered MILK, salt, herbs, flavour.
Packaged in a protective atmosphere (nitrogen).
Possible presence of : gluten - crustaceans - eggs - fishes - nuts - soya - sulphites
This preparation should be kept away from heat and humidity.

By on05 March 2016 (Shepherd's Pie | 433 Kcal) :
(4/5

good recipes with mashed potatoes

This dish is really good but make sure you add the right quantity of boiling water and mix well the preparation !

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