Rice and Fish hollandaise sauce | 636 Kcal View larger

6,35 € tax incl.

Rice and Fish hollandaise sauce | 636 Kcal


Kcal/100gKcal dishNet weightHydrated weightAdding water

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MX3 Aventure presents his recipe of fish and rice on a bed of hollandaise sauce, creamy and tasty. A light and delicious recipe. Simply add boiling water, wait a few minutes and enjoy your MX3 meal !
Continue your lunch break with a Mx3 Adventure meal is extending a real meal and give you maximum energy to deal with an intense and prolonged effort.
His bag was specially designed so you can eat directly inside, plus it's light to carry, easy to prepare, quick to cook and of course very good to eat. It will be perfect for sports outings.

Freez dried food MX3 Aventure
technical pouch qualities

Rehydration steps


Energetic values

 /100g of dehydrated preparationPrepared dish (150g)
Energy value424Kcal / 1774Kj636Kcal / 2661Kj
     of which saturates6,16g9,24g
     of which sugars6,13g9,2g


Precooked rice (62,7 %), vegetable palm oil (lactose (MILK) and MILK proteins ), cod FISH 8,5 % (of which flavours, salt), vegetables (5,3 %) (carrot, French beans, onion), modified starch of potato, salt, lactose (MILK), powder of EGG yolk, whole MILK powder, flavours (FISH), thickener : guar gum , acidity regulator : citric acid, powder of lemon.

Possible traces: gluten - crustaceans - soy - nuts - celery - sulphites

Packaged in a protective atmosphere (nitrogen).

This preparation should be kept away from heat and humidity.