Mountain bike MX3 Premium Pack, all sports nutrition products you need for your mountain bike races !
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All the energy you need to finish your Mountain bike through the selection MX3 energy products. Your body and your muscles have specific needs of each type of activity, we have created this package with products that support you before the effort, thanks to an energy breakfast as creamy and easily digestible more drinks before the race to keep your blood sugar at a normal level and the fight against energy loss due to stress and expectation. ATV Pack supports you during the race to ensure you energy and cope with stress with energy bars and gels as well as isotonic drink to hydrate yourself optimally. There is a recovery drink after the race to take to feed your muscles protein and recover the effort faster.
1 Breakfast Cream MX3 MixCream (Breakfast before effort)
1 Pre-Race Drink MixDépart (Hydration and fructose before your race)
1 Isotonic Drink MixDrink (Optimum hydration before effort)
5 Energy Gels MX3 (Energy, vitamins and minerals)
5 Energy Bars MX3(Energy and vitality)
1 Recovery Drink MixDrink Recup' (Maximal muscle recovery)
1 600 ml Can
Perfect breakfast of effort thanks to its high energy value.
Fructose intake and optimal hydration before exercise.
Aport in vitamins, minerals and optimal hydration.
5 ENERGY GELS
Energy intake, glucose, vitamin and minerals during exercise: Antioxidant - Red Fruit, Long Time Energy - Apple/Blackcurrent and XXL - Granada Guarana.
5 ENERGY BARS
Energy and vitality intakes to the body during exercise.
1 MIXDRINK RECUP
It brings protein for optimal muscle recovery.
Mountain biking is an average between 35 and 60 km wide, so go for a workout time between 3 and 6 o'clock, before the race, your body needs to be prepared, it goes through a workout, but also by a suitable nutrition biking. The day of the race, nutrition plays an important role in your performance because you lose water, salt, vitamins and minerals, MX3 create a mountain bike pack tailored to the needs that your body will during an intense effort.
Mountain bike MX3 Premium Pack brings together energy products strictly selected according to the needs of the mountain biker, it contains a pre-race breakfast to recharge your muscle glycogen stocks and a drink before the race high in fructose to maintain your energy potential at its maximum.
The pack also contains all the nutrition you need during exercise with the drink, gels and energy bars, to give you vitamins, minerals and energy.
Finally, a recovery drink to be consumed after exercise for optimal muscle recovery.
what use is of each product ?
MixCream is the ideal breakfast before exercise, due to its high energy value and its excellent digestibility, this cream brings carbohydrates that will serve as your fuel as well as carbohydrates, your muscles will use as a primary energy source.
For a cream for breakfast, creamy and tasty, mix 120g of preparation MixCream to 160 ml of water and eat slowly spoons for perfect digestion and absorption of carbohydrates.
MixDepart is the pre-race drink which helps maintain normal glycemic index and avoid dehydration, stress, noise and trampling before the race can be a source of energy, a starting drink helps regulate glucose and offers optimal hydration.
Drink your drink waiting between 1h and 30 mn before departure, in small sips for optimum assimilation.
MixDrink energy drink effort, consuming it, is first of all, avoid dehydration responsible of muscle disturbances and most dropouts.
Drinking MixDrink provides vitamins and minerals important for the proper functioning of the body, to counter the loss of essential nutrients during exercise.
MixDrink + Maltodextrin: prevents hypoglycemia and complete depletion of stock of glycogen.
Drink regularly every 5/10 minutes for proper hydration throughout your event.
Energy gels also allow you to compensate for the loss in minerals, vitamins and trace elements, the gels are a source of energy, with the glucose they contain, there are 3 types of gels, an antioxidant that acts by preventing cramps a Long Time energy, which provides progressive diffuse energy and finally a XXL (contains the equivalent of 3 regular gels) to provide rapid assimilation sugar and acts as boost to counter the difficult passages.
-1 Antioxidant initially and then in midcourse
-1 Long time energy after 1 hour of racing, then the second after 3 hours of
-1 XXL during difficults passages, to take in 3 or 4 times.
Energy bars provide solid food to the body and prevent digestive disorders, it is important not to overlook the solid during the race, the bars provide energy, vitality and avoid feeling hungry, uncomfortable during exercise.
MixDrink Recup is the essential recovery drink post effort, she brings protein to repair muscle fibers damaged by the effort, it contains carbohydrates to refill your muscle glycogen well emptied during your trail.
Drink the recovery drink untill 30mn after exercise, by small sips.