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Freeze-dried meals

MX3 Aventure: light and tasty freeze-dried meals

Got a project in the middle of nature ? Do you want to escape, to cut yourself off from the world? Freeze-dried food is what you need!

MX3 Aventure is a range of freeze-dried starters, main courses and desserts. Conceived almost 15 years ago for excursions requiring food autonomy (trekking, hiking, sailing...) and today present in the survival rations of the French army and the UN.  

Freeze-dried meals adapted to any situation

 We have studied them in order to be as compact as possible for you. Our meals are light thanks to their preservation technique, freeze-drying. Extremely flat, they will facilitate their transport during your trails, treks and expeditions.

Those freeze-dried bags are easy to carry and contain tasty food! MX3 is the comfort of a high-calorie dish with sometimes exotic recipes. Made in France, our dishes are imagined, elaborated and manufactured in our familial factory in the Sables d'Olonne. From traditional dishes to world cuisines, without forgetting the french traditional recipes from Savoie that have made us so successful. MX3 Nutrition accompanies you from breakfast to dinner thanks to more than 50 freeze-dried meal recipes.  

The main advantage of MX3 freeze-dried meals

 It is above all their quick preparation and easy use, which will make your life easier after an intense effort. Thanks to the water lines placed inside our freeze-dried pouches, we help you incorporate the amount of water needed to rehydrate your meal! Although rehydration is possible with cold water, we strongly recommend using hot or even boiling water to rehydrate your dishes. Wait a few minutes (10-15 depending on the dish) to obtain a homogeneous texture for all our freeze-dried meal preparations.

A gustative quality and a recognized practicality without forgetting an implacable nutritional contribution! In fact, quantities designed to ensure a supply of kilocalorie, micro and macronutrients that can offset the efforts of outdoor sports.

 All you have to do is choose! Rather sweet, salty, traditional, organic or vegetarian? MX3 Nutrition, freeze-dried meals for all tastes.

€81.52 €63.52
€5.54 €7.54

No doubt our MX3 freeze-dried paella will make your mind wander to Spain! You'll find in this freeze-dried dish everything that has forged the success of this traditional spanish dish: generous chicken pieces, aromatic rice and slightly spicy vegetables. Olé !

  • Well-balanced
  • Spicy flavours
  • Made in France
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Mashed potatoes and tomme fraîche from the south of France, an ultra simple but delicious dish!

  • Best seller !
  • Made in France
In Stock

Freeze-dried french tartiflette is a typical recipe, inspired by the original recipe from the moutain region Haute-Savoie. This freeze-dried dish is made from potatoes, reblochon cheese, ham and onions.

  • Best seller !
  • Made in France
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Nothing like a greedy blend of protein-rich legumes for an optimal energy meal !

  • A tasty meal
  • Made in France
  • Vegetarian and vegan dish
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The 24-hour survival ration (2000 kcal) allows you to be autonomous even in an emergency situation. MX3 follows you throughout the day with practical and complete products. You'll find a variety of products to help you regain your strength, including freeze-dried products and isotonic drinks. 

The ration is 100% French and is designed for one person.


THE COMPOSITION OF THE 24-HOUR SURVIVAL RATION:

1 x Freeze-Dried Dish - Bourguignon Beef & Pasta | 140g
1 x Freeze-Dried Dish - Korma Chicken & Rice | 140g
2 x Isotonic Drink | 30g : 1 tea/mango - 1 lemon/green lemon/mint
1 x Energy Bar - Almond | 25g
1 x Energy Bar - Apple/Strawberry | 35g
1 x Pumpkin Soup | 20g
1 x Black Tea | 3g
1 x Coffee | 2g
1 x Cocoa Drink | 20g
1 x Red Fruit Milk Muesli | 100g

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The 12-hour survival ration or (Individual Freeze-dried Ration) contains a total of 1000 Calories. It will allow you to be autonomous in all circumstances whether it is during your hikes, excursions or trips.


All Made in France.

THE COMPOSITION OF THE 12-HOUR SURVIVAL RATION:

1 x Freeze-Dried Dish - Beef Bourguignon & Pasta | 140g
2 x Isotonic Drink | 30g : 1 tea/mango - 1 lemon/green lemon/mint
1 x Energy Bar - Almond | 25g
1 x Energy Bar - Apple/Strawberry | 35g
1 x Pumpkin Soup | 20g
1 x Black Tea | 3g
1 x Coffee | 2g
1 x Cocoa Drink | 20g
1 x Red Fruit Milk Muesli | 100g

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The 24-hour survival ration (3000 kcal) is the richest in energy and calories of our range. Nutritional intake is important and especially necessary in emergency or survival situations. 

For those who wish to be as close as possible to nature in total autonomy, this ration is made for you! 


THE COMPOSITION OF THE 24-HOUR (3000 KCAL) SURVIVAL RATION:

1 x Freeze-Dried Dish - Bourguignon Beef & Pasta | 140g
1 x Freeze-Dried Dish - Korma Chicken & Rice | 140g
1 x Freeze-Dried Dish - French Tartiflette | 140g
2 x Isotonic Drink | 30g : 1 tea/mango - 1 lemon/green lemon/mint
1 x Energy Bar - Almond | 25g
1 x Energy Bar - Apple/Strawberry | 35g
1 x Pumpkin Soup | 20g
1 x Black Tea | 3g
1 x Coffee | 2g
1 x Cocoa Drink | 20g
1 x Red Fruit Milk Muesli | 100g

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Let yourself be surprised by this delicious dish, classic Indian cuisine !

  • A tasty meal
  • Made in France
  • Vegetarian and vegan dish
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Our freeze-dried chicken risotto will take your taste buds straight to Italy!

  • Creamy recipe
  • Made in France
In Stock

A starter full of different flavours! MX3 chinese soupe is made of noodles, chicken pieces, mushrooms and vegetables. 

  • A soup with Sichuan accents
  • Made in France
In Stock
€63.52 €81.52

Premium Hiking Pack, perfect for hiking and trekking.

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€93.16 €115.36

 The most complete survival pack that can last 7 days in total autonomy. From breakfast to lunch and dinner, this ration will accompany you throughout the day!

THE COMPOSITION OF THE SURVIVAL PACK PREMIUM 7 DAYS :

Breakfasts 

4 x Chocolate Muesli 461 Kcal

3 x Milk and Berries Muesli 425 Kcal

Dishes 

2 x Pasta Bolognese 529 Kcal

1 x Chicken Paella 635 Kcal

1 x Chicken Couscous 620 Kcal

1 x Goulash 606 Kcal

1 x French Aligot 580 Kcal

1 x French Tartiflette 617 Kcal

1 x Chichen Colombo 636 Kcal

1 x Chicken Risotto 602 Kcal

1 x Lentils Dahl with vegetables and marrow seeds 540 Kcal

1 x Quinoa duo and baby Einkorn 525 Kcal

1 x Fish and rice with tomatoes 609 Kcal

1 x Mashed potatoes with chicken 405 Kcal 

1 x Indian tabbouleh 632 Kcal

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Freeze Dried Chocolate Porridge is the ideal breakfast or snack for refueling quickly. A selection of good cereals accompanied by Super foods. This recipe is quickly rehydrated in 5 minutes, preferably hot for a creamier chocolate.

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Freeze Dried with red berries Porridge is the ideal breakfast or snack for refueling quickly. A selection of good cereals accompanied by Super foods. This recipe is quickly rehydrated in 5 minutes, preferably hot for a tasty snack.

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Enjoy the sweetness of milk and the tangy taste of red fruits in this freeze-dried muesli.

  • Energetic and tasty breakfast
  • Made in France
In Stock
Kcal/100gKcal dishNet weightHydrated weightAdding water
391Kcal 469Kcal 120g 270g 150ml
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MX3 freeze-dried veggie rice is rich in aromatics and vegetables: tomatoes, carotts, zucchinis, red and green peppers and green beans. Perfect for you who love a tasty veggie cuisine!

  • A tasty mix of vegetables
  • made in France
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A tasty vegetables soup with leeks, potatoes, onions... Perfect to warm up and get some energy!

  • A creamy and healthy soup
  • Made in France
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With its fine semolina and mediterranean vegetables, the freeze-dried tabouleh is a refreshing and well-balanced starter!

  • Can be rehydrated with cold water
  • Made in France
In Stock

Our most popular freeze-dried starter in its organic version

Freeze-dried organic tabouleh is a refreshing and tasty starter with moroccan flavours.

  • Organic and veggie !
  • Made in France
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A sweet freeze-dried compote, made from organic fruits

  • Ingredients from organic farming
  • Made in France
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Our freeze-dried organic chicken couscous is a unique recipe that will let your mind wander to north Africa. Made with vegetables, spices, chicken meat and semolina, it is a nutritionally balanced dish to recuperate after effort. 

  • Ingredients from organic farming
  • Made in France
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A must of the MX3 Aventure range in organic version! A tasty mix of mashed potatoes and chicken from organic farming.

  • 100% organic ingredients
  • Made in France
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The freeze-dried organic thaï soup is a freeze-dried starter made from tomatoes, mushrooms, peppers...This organic recipe features south-east Asia: in only 5 minutes, you'll get a soup with fragrances from the Mekong's riversides.

  • Ingredients from organic farming
  • Made in France
In Stock

Our freeze-dried bœuf bourguignon is made according to the very french recipe. It is a tasty freeze-dried recipe with a subtil mix of melt-in-the-mouth meat, pasta, carrots and muschrooms. And last but not least a delightful gravy.

  • Comforting recipe
  • Made in France
In Stock

The MX3 chicken couscous recipe will take you straight to Maghreb! This dish is a delicate mix of chicken meat, semolina, vegetables and spices.

  • Delicately spicy
  • Made in France
In Stock

The chicken tajine is a typical north Africa recipe. Our chicken tajine is a subtil mix of light semolina, chicken, mediterranean vegetables and soft and tasty spices.

  • Delicately spicy
  • Made in France
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Our freeze-dried tandoori chicken is directly inspired by the traditional indian recipe. It is a tasty mix of chicken pieces, rice, tomatoes and a special mix of indian spices. 

  • Inspired by indian cuisine
  • Made in France
In Stock
€183.13 €287.49

Approved by Karim Mosta (25 participations at Marathon des Sables, 160 raids around the world), this Desert Marathon Pack is ideally designed for your stage races in the desert.

40% off on this pack right now !

Also included in this pack, an explanatory note with the nutritional planning of your raid, tips and tricks by Karim Mosta.

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The Premium Survival Pack is designed to give you complete autonomy.  

THE COMPOSITION OF THE SURVIVAL PACK PREMIUM 7 DAYS :

Dishes 

1 x Pasta Bolognese 529 Kcal

1 x Chichen Colombo 636 Kcal

1 x Mashed potatoes with chicken 405 Kcal 

1 x Chili con carne 455 Kcal

1 x Tikka Massala chicken 591 Kcal

1 x Mashed potatoes with fish 424 Kcal

1 x Carbonara pasta 509 Kcal

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€158.42 €201.42

The 1 month survival ration MX3 Nutrition helps to satisfy the nutritional needs of a person in an emergency or survival situation and avoids any dietary deficiencies.  

THE COMPOSITION OF THE SURVIVAL PACK 1 MONTH:

Dishes 

2 x Pasta Bolognese 529 Kcal

2 x Chicken Paella 635 Kcal

2 x Chicken Couscous 620 Kcal

2 x Goulash 606 Kcal

2 x French Aligot 580 Kcal

2 x French Tartiflette 617 Kcal

2 x Chichen Colombo 636 Kcal

2 x Chicken Risotto 602 Kcal

2 x Lentils Dahl with vegetables and marrow seeds 540 Kcal

2 x Quinoa duo and baby Einkorn 525 Kcal

2 x Fish and rice with tomatoes 609 Kcal

2 x Mashed potatoes with chicken 405 Kcal 

2 x Chili con carne 455 Kcal

2 x Pasta and beef with curry sauce 523 Kcal

2 x Indian tabbouleh 632 Kcal

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€358.97 €545.97

 Designed for one person, this "breakfast" survival ration will allow you not to miss a freeze-dried breakfast for 6 months!

THE COMPOSITION OF THE SURVIVAL BREAKFAST PACK 6 MONTHS :

Breakfasts 

90 x Chocolate Muesli 461 Kcal

90 x Milk and Berries Muesli 425 Kcal

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€821.81 €1,239.81

 This 12-month "breakfast" survival ration will give you all the energy you need to start your days in the best conditions! This survival kit contains 360 breakfasts, i. e. 1 per day for 1 year.

THE COMPOSITION OF THE SURVIVAL BREAKFAST PACK 12 MONTHS :

Breakfasts 

120 x Chocolate Muesli 461 Kcal

120 x Milk and Berries Muesli 425 Kcal

120 x Porridge with red berries, chia and sarrasin seeds | 438 kcal

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Freeze-dried fish with hollandaise sauce is a tasty recipe made from cod and rice served in a creamy sauce.

  • For fish enthusiasts
  • Made in France
In Stock

On the fish menu, MX3 Aventure offers freeze-dried provençal fish, a tasty dish with tomato sauce and subtil aromatics. Fish enthusiasts will feast on this recipe. Easy and quick to prepare, try it and you will love it!

  • A taste of Provence!
  • Made in France
In Stock

A freeze-dried meal classic!

Our freeze-dried carbonara pasta is made from pasta, ham, onions and fresh cream for a rich and tasty dish.

  • Best seller
  • Made in France
In Stock

A pasta dish with a creamy spicy sauce!

  • Featherweight (125g)
  • Made in France
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Freeze-dried pasta bolognese are a classic for freeze-dried meals users. You can't miss with this italian tasty dish made of pasta with an aromatic tomato based sauce.

  • Best seller
  • Made in France
In Stock

A tasty association of pasta, chicken and mushrooms in a creamy sauce.

  • Best seller !
  • Made in France
In Stock

Mashed potatoes with fish is a french cuisine classic. It's an original and tasty recipe made from mashed potatoes and cod.

  • Featherweight (100g) !
  • Made in France
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Travel back to your childhood with these mashed potatoes with chicken. This traditionnal dish will bring you comfort and energy after a day full of adventures. 

  • Best seller
  • Made in France
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A typical provençal dish made from tuna, pasta and vegetables served with a generous tomato-based soup. 

  • A dish with a provençal accent
  • Made in France
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Our tasty chocolate muesli in its organic version!

  • Ingredients from organic farming
  • Made in France
In Stock

A coffee flavoured muesli for a fresh start in the morning!

  • Energy breakfast
  • Made in France
In Stock

Our chocolate muesli is adventurers' favourite breakfast. The tasty alliance of cereals and chocolate in one bag.

  • Energy breakfast
  • Made in France
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This freeze-dried muesli combines the smoothness of milk with the tangy taste of berries.

  • Tasty energy breakfast
  • Made in France
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The MX3 freeze-dried cream dessert is a delicious and smooth dessert with a nice taste of cocoa or vanilla. You can simply rehydrate it with cold water.

  • Ready in only 3 minutes!
  • made in France
In Stock

The tasty MX3 muesli in its organic version!

  • Ingredients from organic farming
  • Made in France
In Stock
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Kcal/100gKcal dishNet weightHydrated weightAdding water
383Kcal 153Kcal 40g 140g 100ml
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Truffade is a typical mountain recipe. Our truffade is a tasty mix of potatoes, cantal cheese and ham.

  • Rich and tasty recipe
  • Made in France
In Stock

Our freeze-dried curry noodles and shrimps will take you straight to Asia! Discover this remarkable mix of noodles, shrimps, vegetables and red curry. 

  • Chinese recipe
  • Made in France
In Stock

If you're looking for a light, refreshing and sweet dessert, you're at the right place! Apple, apricot, raspberry, banana, make your choice!

  • A low caloric dessert
  • Made in France
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Hello to cheese lovers! Our freeze-dried 4 cheeses fondue will startle your taste buds. This rich and (very) tasty freeze-dried dish is made from 4 cheeses : emmental, comté, cantal and tome fraîche. 

  • Made in France
  • The highest caloric intake of our freeze-dried meals
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Our famous tabbouleh in large format! Our freeze dried indian tabbouleh is a complete and well-balanced meal.

  • Fresh and refreshing
  • Can be rehydrated with cold water
  • Made in France
In Stock

MX3 Aventure freeze-dried chicken colombo is a tasty recipe inspired by creole cuisine. This freeze-died dish is a tasty mix of chicken pieces, rice, vegetables and spices.

  • A creole dish
  • Made in France
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Do you know goulash ? No ? Then it's time to try it! This typical hungarian recipe is a tasty slow cooked dish with beef pieces in a delicate tomato sauce, served with rice and sweet peppers. 

  • Trying it is loving it!
  • A tasty sauce
  • Made in France
In Stock

Korma chicken is a must of indian cuisine. We adapted this ancestral recipe to make a tasty freeze-dried dish full of different flavours coming from its 9 spices special mix

  • A flavour bomb!
  • Made in France
In Stock

Chili con carne is a well-known tex-mex speciality. It is a tasty mix of textures and flavours. Our freeze-dried chili con carne is made of minced meat, beans, spices and rice.

  • Tex-mex spicy mix
  • Made in France
  • Very light, only 120g!
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Tikka Massala chicken offers a taste escape to India. Curry, paprika, garlic and lemon squash are mixed with chicken, rice and vegetables, revealing all their flavours. 

  • Indian flavours
  • Made in France
In Stock

Freeze-dried 3 cheeses past, an original and melty recipe !

This freeze-dried dish is a subtil mix of pasta and comté, tomme and emmental. A generous and tasty recipe that will help you reload with calories and energy.

  • Pasta and cheese, what more could you ask for? 
  • Made in France
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Freeze-dried sweet and sour chicken is a tasty mix of flavours. This recipe is made from pieces of chicken meat and rice, sweet peppers, and pineapple, spiced up with garlic and chili.

  • Sweet and sour
  • Made in France
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Lentils and ham, a typical french meal! (re)Discover this recipe that mixes with balance tasty iron-rich lentils and ham.

  • A simple and tasty meal
  • Made in France
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The chocolate fondue and crousty fruits is a tasty freeze-dried dessert made from cocoa and crunchy fruits (banana and strawberry).

  • For chocolate enthusiasts
  • Made in France
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A french cuisine classic in organic version! Tasty mashed potatoes with minced meat from organic farming.

  • Ingrédients 100% bio
  • Fabriqué en France
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Freeze-dried madras pork curry is a freeze-dried dish inspired by indian cuisine. This recipe is a tasty mix of rice, vegetables, pork meat and indian spices.

  • Mix of exotic flavours
  • Made in France
In Stock

The freeze-dried veggie pasta is a 100% veggie dish with pasta and a tasty mix of vegetables. You can rehydrate it with boiling or cold water to reload energy!

  • Veggie !
  • Made in France
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MX3 partners with Clif Bar to complete its Outdoor nutrition range.

A base of organically grown oat flakes for the crunchy side, baked blueberries for the gourmet side!

  • Proteins and Fibres
  • Rich in Vitamins B6 and B12, your energy metabolism is stimulated.
  • Made from organic oat flakes

Net weight : 68g 

In Stock
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MX3 partners with Clif Bar to complete its Outdoor nutrition range.

The Macadamia Nut and White Chocolate energy bar will be your faithful ally during your breaks to recharge your batteries. Slow and fast sugars are present in this bar, it is the ideal snack. 

  • Vitamins B6 and B12 contribute to a normal energy metabolism
  • Rich in proteins and fibres
  • A base of oat flakes from organic farming

Net Weight : 68g 

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MX3 partners with Clif Bar to complete its Outdoor nutrition range.

The Chocolate and Almond Fudge energy bar is 250 kcal concentrated in a 68g product. A gourmet bar or chocolate and almond makes now one to feed your walks, excursions and sports outings.

  • Vitamins B6 and B12 contribute to a normal energy metabolism
  • Rich in proteins and fibres
  • A base of oat flakes from organic farming

Poids Net : 68g 

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new

MX3 partners with Clif Bar to complete its Outdoor nutrition range.

The Chocolate Chip Energy Bar is one of the favourites of the MX3 team. Pure delicacy for both amateur and experienced sportsmen and women.

  • Vitamins B6 and B12 contribute to a normal energy metabolism
  • Rich in proteins and fibres
  • A base of oat flakes from organic farming

Net Weightt : 68g 

In Stock
new

MX3 partners with Clif Bar to complete its Outdoor nutrition range.

The Alpine Muesli Mix bar is a concentrate of flavour. A muesli bar made up of several seeds to which are added raisins, chocolate and peanuts.

  • Energetics
  • Rich proteins, vitamins & fibers
  • Gourmet Flavours

Net Weightt : 68g 

In Stock
€12.72 €14.22

MX3 partners with Clif Bar to complete its Outdoor nutrition range.

The Chocolate and Almond Fudge energy bar is 250 kcal concentrated in a 68g product. A gourmet bar or chocolate and almond makes now one to feed your walks, excursions and sports outings.

  • Vitamins B6 and B12 contribute to a normal energy metabolism
  • Rich in proteins and fibres
  • A base of oat flakes from organic farming

Poids Net : 68g 

In Stock
€12.72 €14.22

MX3 partners with Clif Bar to complete its Outdoor nutrition range.

A base of organically grown oat flakes for the crunchy side, baked blueberries for the gourmet side!

  • Proteins and Fibres
  • Rich in Vitamins B6 and B12, your energy metabolism is stimulated.
  • Made from organic oat flakes

Net weight : 68g 

In Stock
€12.72 €14.22

MX3 partners with Clif Bar to complete its Outdoor nutrition range.

The Alpine Muesli Mix bar is a concentrate of flavour. A muesli bar made up of several seeds to which are added raisins, chocolate and peanuts.

  • Energetics
  • Rich proteins, vitamins & fibers
  • Gourmet Flavours

Net Weightt : 68g 

In Stock
€12.72 €14.22

MX3 partners with Clif Bar to complete its Outdoor nutrition range.

The Chocolate Chip Energy Bar is one of the favourites of the MX3 team. Pure delicacy for both amateur and experienced sportsmen and women.

  • Vitamins B6 and B12 contribute to a normal energy metabolism
  • Rich in proteins and fibres
  • A base of oat flakes from organic farming

Net Weightt : 68g 

In Stock
€12.72 €14.22

MX3 partners with Clif Bar to complete its Outdoor nutrition range.

The Macadamia Nut and White Chocolate energy bar will be your faithful ally during your breaks to recharge your batteries. Slow and fast sugars are present in this bar, it is the ideal snack. 

  • Vitamins B6 and B12 contribute to a normal energy metabolism
  • Rich in proteins and fibres
  • A base of oat flakes from organic farming

Net Weight : 68g 

In Stock
€22.34 €28.44

MX3 partners with Clif Bar to complete its Outdoor nutrition range.

The Macadamia Nut and White Chocolate energy bar will be your faithful ally during your breaks to recharge your batteries. Slow and fast sugars are present in this bar, it is the ideal snack. 

  • Vitamins B6 and B12 contribute to a normal energy metabolism
  • Rich in proteins and fibres
  • A base of oat flakes from organic farming

Net Weight : 68g 

In Stock
€22.34 €28.44

MX3 partners with Clif Bar to complete its Outdoor nutrition range.

The Chocolate and Almond Fudge energy bar is 250 kcal concentrated in a 68g product. A gourmet bar or chocolate and almond makes now one to feed your walks, excursions and sports outings.

  • Vitamins B6 and B12 contribute to a normal energy metabolism
  • Rich in proteins and fibres
  • A base of oat flakes from organic farming

Poids Net : 68g 

In Stock
€17.94 €28.44

MX3 partners with Clif Bar to complete its Outdoor nutrition range.

The Chocolate Chip Energy Bar is one of the favourites of the MX3 team. Pure delicacy for both amateur and experienced sportsmen and women.

  • Vitamins B6 and B12 contribute to a normal energy metabolism
  • Rich in proteins and fibres
  • A base of oat flakes from organic farming

Net Weightt : 68g 

In Stock
€22.34 €28.44

MX3 partners with Clif Bar to complete its Outdoor nutrition range.

A base of organically grown oat flakes for the crunchy side, baked blueberries for the gourmet side!

  • Proteins and Fibres
  • Rich in Vitamins B6 and B12, your energy metabolism is stimulated.
  • Made from organic oat flakes

Net weight : 68g 

In Stock
€22.34 €28.44

MX3 partners with Clif Bar to complete its Outdoor nutrition range.

The Alpine Muesli Mix bar is a concentrate of flavour. A muesli bar made up of several seeds to which are added raisins, chocolate and peanuts.

  • Energetics
  • Rich proteins, vitamins & fibers
  • Gourmet Flavours

Net Weightt : 68g 

In Stock