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Freeze-dried shepherd's pie is one of the lightest MX3 Aventure freeze-dried meals. Weighing only 100g, it is a space saver and offers a 433 kcal warm dish.
Net Weight : 100g
Ingredients :Potato flakes 49% (potatoes, emulsifier : E471, stabiliser : E450i, acidifier : E330, turmeric, preservative : E223 (SULPHITES) , antioxidant : E 304), beef (beef 17% - origin : non EU, salt, antioxidants : E320, E310, acidifier : citric acid), lactose (MILK), vegetable palm oil (lactose (MILK) and MILK proteins), skimmed powdered MILK, salt, onion, natural flavouring of pepper, parsley. Packaged in a protective atmosphere (nitrogen)
Possible presence of : gluten - crustaceans - eggs - fishes - soya - nuts - celery
Nutritional Informations
Nutritional values | /100g | /Prepared dish (450g) |
Energy value kcal | 435 kcal | 435 kcal |
Energy value kJ | 1 826 kj | 1 826 kj |
Fat | 16 g | 16 g |
Of which saturated fatty acids | 7,7 g | 7,7 g |
Carbohydrates | 55 g | 55 g |
Of which sugars | 19 g | 19 g |
Protein | 17 g | 17 g |
Salt | 2,7 g | 2,7 g |
Freeze-dried shepherd's pie is a classic of french freeze-dried dishes. It is a simple and tasty recipe of mashed potatoes and minced beef.