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€9.74 VAT includedFound in a bag of only 140g a real dish of Quinoa and spelled, with its vegetables and squash seeds, to replenish your energy. Just pour boiling water, wait 10 to 15 minutes and it's ready !
Net Weight : 140 g
Ingredients : Einkorn couscous (GLUTEN) 72,5%, vegetables 11% (parnship, carrot 3%, tomato 3%), sunflower oil, red quinoa 4%, marrow seeds 3%, salt, concentrated lemon juice, basil, tarragon, parsley, chives, pepper. Packaged in a protective atmosphere (nitrogen) Possible presence of : milk - crustaceans - eggs - fishes - soya - nuts - celery - sulphites.
Nutritional Informations
Nutritional values | /100 g | /Prepared dish (440 g) |
Energy value kcal | 375 kcal | 525 kcal |
Energy value kJ | 1 579 kj | 2 211 kj |
Fat | 10 g | 14 g |
Of which saturated fatty acids | 1,3 g | 1,8 g |
Carbohydrates | 56 g | 78 g |
Of which sugars | 6,8 g | 9,5 g |
Protein | 12 g | 16 g |
Salt | 1,8 g | 2,5 g |
Nothing like a greedy blend of protein-rich legumes for an optimal energy meal !