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Found in a bag of only 140g a real dish of Quinoa and spelled, with its vegetables and squash seeds, to replenish your energy. Just pour boiling water, wait 10 to 15 minutes and it's ready !
Net Weight : 140 g
Ingredients : Einkorn couscous (GLUTEN) 72,5%, vegetables 11% (parnship, carrot 3%, tomato 3%), sunflower oil, red quinoa 4%, marrow seeds 3%, salt, concentrated lemon juice, basil, tarragon, parsley, chives, pepper. Packaged in a protective atmosphere (nitrogen) Possible presence of : milk - crustaceans - eggs - fishes - soya - nuts - celery - sulphites.
|Nutritional values||/100 g||/Prepared dish (440 g)|
|Energy value kcal||375 kcal||525 kcal|
|Energy value kJ||1 579 kj||2 211 kj|
|Fat||10 g||14 g|
|Of which saturated fatty acids||1,3 g||1,8 g|
|Carbohydrates||56 g||78 g|
|Of which sugars||6,8 g||9,5 g|
|Protein||12 g||16 g|
|Salt||1,8 g||2,5 g|