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Lentils and Ham | 531 Kcal


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Lentils and ham, a typical french meal! (re)Discover this recipe that mixes with balance tasty iron-rich lentils and ham.

  • A simple and tasty meal
  • Made in France


You'll find in this 140g pouch a real slow-cooked meal of lentils and ham to charge your batteries. You only need to pour boiling water and wait for 10-15 minutes before it's ready!

Net Weight : 130 g

Ingredients : Green lentils 47%, vegetable fat (sunflower oil, glucose syrup, corn modified starch), maltodextrin, ham 10% (pork meat - origin : EU, salt, antioxidant: rosemary extract, preservative: sodium nitrite), onion 5,6%, carrot 3,2%, potato modifed starch, natural flavour, beef fat (beef fat, beef broth, antioxidant : rosemary extract), colour : ordinary caramel, bay laurel, glucose syrup, corn starch, garlic, emulsifier : sunflower lecithin. Packaged in a protective atmosphere (nitrogen). Possible presence of : gluten - sulphites - nuts - soya - crustaceans - fishes - eggs - milk - celery

Nutritional Informations

Nutritional values /100 g /Prepared dish (330 g)
Energy value    kcal 439 kcal 571 kcal
Energy value    kJ 1 838 kj 2 383 kj
Fat 18 g 24 g
  Of which saturated fatty acids 3,8 g 5,0 g
Carbohydrates 48 g 62 g
  Of which sugars 5,6 g 7,3 g
Protein 17 g  22 g
Salt 2,0 g 2,6 g

Specific References

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