• 🎁 SOLDES : -15% sur toute  la gamme Aventure
  • 📦 Free delivery in mainland France from 50€ purchase
  • 💰 Economisez jusqu'à -25% grâce aux packs  J'en profite
  • 🚚 Expédié sous 24h du lundi au vendredi et hors jours fériés
Freeze-dried meals
Aligot plat lyophilise - MX3 Nutrition Plats lyophilisés MX3

Hypercaloric

Freeze-dried high-calorie tomme aligot

12,90€

Add
Freeze-dried chocolate flavour cream Crème dessert - MX3 Nutrition

Source of protein

Freeze-dried chocolate flavour cream

6,90€

Add
Casquette Verte MX3 Nutrition
All products
Sport Nutrition Packs and Portions Good deal

You will love them

your basket (0)

More than [amount] for free delivery

50€

Free delivery

You will love them

Finalize my order

4 recettes protéinées à base de whey

4 protein recipes based on whey

When we practice bodybuilding intensively, whey shakes take an important place in our daily lives. Even if it is possible to vary by alternating different tastes, it can still quickly turn out to be boring. Today we invite you to add a little touch of madness to your whey intake with four delicious protein recipes!

Whey food and sport by MX3 Nutrition


Whey ice cream


What you need :

  • 300 g of white cheese
  • 200 g of frozen fruit of your choice (banana, mango, blueberry, etc.) according to your desires
  • 2 scoops of MX3 vanilla whey
  • A dash of agave syrup or honey
  • xanthan gum

Put the cottage cheese, fruit and whey in a blender, then mix. Once the preparation is ready, taste. Add a little honey or agave syrup for a sweeter taste. If the texture is too liquid for your taste, it is also possible to add xanthan gum to the preparation.


Protein bowl cake


What you need :

  • 2 scoops of MX3 vanilla whey
  • 1/2 teaspoon yeast
  • 1 tablespoon unsweetened low-fat cocoa
  • 90 ml of milk of your choice
  • Depending on your inspiration of the moment, chocolate chips, dried fruits, cinnamon, grated coconut...

In a bowl, mix the whey, yeast, cocoa and milk until you obtain a homogeneous paste. Decorate the dough with chocolate chips, dried fruits, cinnamon, grated coconut... It's time to let your imagination run wild!


Banana Protein Pancakes


What you need :

  • 1 banana
  • 2 eggs
  • 1 pinch of yeast
  • 1 scoop of MX3 vanilla whey
  • 40 g whole wheat flour
  • Oil for cooking

Mix the eggs, yeast, whey and flour until you obtain a dough. Cut the banana into small pieces and incorporate it into the dough. Heat the oil in a pan to cook the pancakes.


Protein smoothie with banana bread flavor


What you need :

  • 2 bananas, previously cut and frozen
  • 240 ml almond milk
  • 4 tablespoons of oatmeal
  • 1 scoop of MX3 vanilla whey
  • 1 Greek yogurt 0%
  • 1 pinch of cinnamon
  • 1 pinch of nutmeg
  • Honey for sweet lovers

Put all the ingredients in a blender then mix.

We recommend you

Optimize your physical and cognitive performance thanks to our premium nutritional solutions
  • Barre protéinée - MX3 Nutrition Barre proteinee - MX3 Nutrition

    Source of protein

    Meilleure vente

    Chocolate - Hazelnut protein bar (test)

    2,50€

    Add
  • Barre proteinee - MX3 Nutrition Barre proteinee - MX3 Nutrition

    Vegan

    Spicy Cashew Protein Bar

    2,50€

    Add
  • Barre énergétique - MX3 Nutrition Barre énergétique - MX3 Nutrition

    Vitamin B1

    Meilleure vente

    Strawberry Basil energy bar

    2,50€

    Add
  • Barre énergétique - MX3 Nutrition Barre énergétique - MX3 Nutrition

    Vitamin B1

    Meilleure vente

    Honey Almond energy bar

    2,50€

    Add
Barre protéinée - MX3 Nutrition Barre proteinee - MX3 Nutrition

Source of protein

Meilleure vente

Chocolate - Hazelnut protein bar (test)

2,50€

Add
Barre proteinee - MX3 Nutrition Barre proteinee - MX3 Nutrition

Vegan

Spicy Cashew Protein Bar

2,50€

Add
Barre énergétique - MX3 Nutrition Barre énergétique - MX3 Nutrition

Vitamin B1

Meilleure vente

Strawberry Basil energy bar

2,50€

Add
Barre énergétique - MX3 Nutrition Barre énergétique - MX3 Nutrition

Vitamin B1

Meilleure vente

Honey Almond energy bar

2,50€

Add